Ingredients
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2 Zucchini
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2 Red Peppers
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1 Parsnip
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2 Fennel slices
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10 Pickles
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80 g Olives
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130 g Peas
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130 g Green Beans
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400 g Red Kidney Beans
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300 g Chicken fillet
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1 tsp Salt
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1 tsp Turmeric
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1 tsp Garlic powder
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0.5 tsp Black pepper
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1 glass Water
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3 tbsp Grape seed oil
Directions
What could be better than a balanced diet! It is quite difficult to choose the right foods to eat that do not accumulate on your body in the form of fats. And for training people – like me – it’s vital. So after long trials I found a proportion between vegetables and meat, which is a favourite not only of me but also of my fiancé. A whole bowl of vegetables, low carb but high in protein, cooked with meat. I prepare this recipe on a special clay pot – Tajine, but it can be easily baked in the oven.
Steps
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1
Done
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Cut all vegetables into cubes in a large bowl. |
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2
Done
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Wash the chicken and then cut it into small pieces. Season the meat with spices. Note: |
|
3
Done
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Fry the chicken in Tajine with grape seed oil until lightly browned. |
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4
Done
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After that add the vegetables with one glass of water and cook for 30 minutes until everything is ready. |
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5
Done
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Cool it down and enjoy! |
