Ingredients
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1 Banan
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1 cup Coconut yogurt
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1 cup Strawberries
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50 ml Water
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60 ml Maple syrup
Directions
Have you ever imagined healthy banana bites? Well, I do. If you have a desire, you always find a way. Cooking is magic and love for the body! While eating a banana, I thought of a new recipe with them that would be healthy, tasty and quick. Anyone can buy bananas. Everyone can take the time to experiment in the kitchen and create. This delicious banana magic is perfect for guests, children and any time when you crave for something delicious.
Vegan, gluten free and sugar free. Super easy and affordable. The hardest part is waiting for it to freeze enough in the freezer. Eating is super fast. 😊 The quantity are never enough, but just do not overdo it.
Steps
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1
Done
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Cut the bananas into slices, being careful not to make them too thin or too thick. |
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2
Done
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Leave them in the freezer for a few hours. I left them for 4 hours and they were ready. |
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3
Done
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Prepare the strawberries. I use frozen strawberries, which I let thaw in a bowl beforehand. |
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4
Done
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In a saucepan, mix the strawberries, water and maple syrup. Bring to a boil. Reduce heat and cook for 6 minutes until strawberries are soft and cooked just enough. |
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5
Done
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When they are ready, strain the water and mash the strawberries. |
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6
Done
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Mix coconut yogurt and strawberry puree. Stir well. |
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7
Done
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Remove the banana from the freezer. Put the box in hot water to the half so that the banana slices can melt a bit. Otherwise they cannot come off. |
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8
Done
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Dip each slice of banana into the strawberry mixture until well rolled into the mixture. |
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9
Done
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Arrange each slice of banana at a distance from each other in glass boxes. Leave to freeze for a few hours in the freezer. |
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10
Done
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Enjoy the delicious magic! 😍 |
