Name: Banana Tahini Granola
Yield: 4 Servings
Cuisine: International
Ingredients: Banan: 2; cinnamon: 1 tsp; Maple syrup: 80 ml; Sesame Tahini: 80 ml; Hazelnuts: 120 gr; Sunflower seeds: 3 tbsp; Pumpkin seeds: 3 tbsp; Oatmeal: 5 cups

Ingredients

Adjust Servings:

	2 Banan Smashed
	1 tsp cinnamon
	80 ml Maple syrup
	80 ml Sesame Tahini
	120 gr Hazelnuts Ground and row
	3 tbsp Sunflower seeds Row
	3 tbsp Pumpkin seeds Row
	5 cups Oatmeal Gluten free

Nutritional information

564 cal.

Calories

16.5 g

Fats

90.5 g

Carbs

16.9 g

Proteins

Features:

Cuisine:

Ingredients

2 Banan
Smashed
1 tsp cinnamon
80 ml Maple syrup
80 ml Sesame Tahini
120 gr Hazelnuts
Ground and row
3 tbsp Sunflower seeds
Row
3 tbsp Pumpkin seeds
Row
5 cups Oatmeal
Gluten free

Directions

My favorite part of the day is the morning. Breakfast. When you don’t know what the new day will bring. When you have not touched any problems. Then you start your body. You give it morning health. One of my favourite snacks is granola with nuts. But what better than homemade granola.

Steps

1 Done	Turn on the oven at 150°C degrees.
2 Done	Peel and smash the bananas in a bowl.
3 Done	Add cinnamon, maple syrup, tahini, nuts and mix well.
4 Done	Lay baking paper on a tray.
5 Done	Pour the granola mixture and place the mixture well in the tray so that it spreads over the entire tray area.
6 Done	Bake at 100-150°C degrees for about 40-50 minutes until the moisture from the granola has evaporated. Stir occasionally to bake on all sides.
7 Done	Once it has cooled, store it in a box or jar.
8 Done	Serve topped with nut milk and fruits to taste.