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  • Feature: Vegan

Feature: Vegan

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Fruit Skewers

Cooking Time: 30 min
  • Deserts
  • Vegan
    What could be more magical than waking up with a healthy and colourful breakfast? My favourite part of the day is in the morning – breakfast. Inspiration served on a...

    Sprinkled Food

    May 14, 2020
    Like 3
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    1,578 Views
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    Strawberry Milk

    Cooking Time: 15 min
    • Beverages
    • Vegan
      Let it be pink! This recipe is so simple and so delicious! It is sugar free and dairy free. I don’t eat foods with refined sugar. I use everything else...

      Sprinkled Food

      May 14, 2020
      Like 4
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      168 Views
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      Vegan Banana Strawberries Ice-Cream

      Cooking Time: 1 h 40 min
      • Deserts
      • Vegan
        I don’t know why, but since I was a child I have been madly in love with everything creamy – cream soup, cream, puree and ice cream. I don’t like...

        Sprinkled Food

        May 13, 2020
        Like 1
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        171 Views
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        Vegan Muffins with Dried Tomatoes, Olives, Onion and Carrots

        Cooking Time: 50 min
        • Baked Food
        • Vegan
          When I was little I didn’t like to eat muffins. Muffins don’t bring back childhood memories, but they do remind me of my years at the university. It was back...

          Sprinkled Food

          May 13, 2020
          Like 2
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          497 Views
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          Roasted Zucchini and Eggplant

          Cooking Time: 45 min
          • Baked Food
          I love to eat fried zucchini and eggplant, but fried food is not healthy at all and does not work well for me. Not intending to give up, I made...

          Sprinkled Food

          May 12, 2020
          Like 1
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          265 Views
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          Vegetables with chicken fillet

          Cooking Time: 1 h 15 min
          • Baked Food
          • Chicken
          • Vegan
            What could be better than a balanced diet! It is quite difficult to choose the right foods to eat that do not accumulate on your body in the form of...

            Sprinkled Food

            May 12, 2020
            Like 0
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            283 Views
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            Pink Vegan Latte

            Cooking Time: 15 min
            • Beverages
            • Vegan
              Pink is the colour of happiness. So, what about a happy Vegan Latte!? I love this colourful drink! When I found that I can make pink latte, I couldn’t stop...

              Sprinkled Food

              May 12, 2020
              Like 2
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              512 Views
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              Pomegranate juice

              Cooking Time: 20 min
              • Beverages
              • Vegan
                Fresh juice doesn’t have to be green or full of spinach to be healthy. I am in love with this fresh juice! 🙂 Do you know that the pomegranate fruit...

                Sprinkled Food

                May 11, 2020
                Like 3
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                140 Views
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                Saffron Rice with Asparagus

                Cooking Time: 1 h 45 min
                • Vegan
                  Saffron is a very useful spice that is very rarely used unlike other spices. I created this recipe the moment I started introducing saffron into my diet. It has a...

                  Sprinkled Food

                  May 11, 2020
                  Like 3
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                  348 Views
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                  Vegan Tomato Zucchini Pasta

                  Cooking Time: 35 min
                  • Vegan
                  • Italian Italian
                  Winter needs comfy delicious meals. That is why I cooked this amazing Tomato Zucchini Pasta. And it is vegan and gluten-free!!! I use gluten-free rice pasta and vegan mozzarella cheese....

                  Sprinkled Food

                  May 11, 2020
                  Like 2
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                  486 Views
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                  About me

                  Hello I am Ralitsa Terzieva, a lover of the healthy eating and the good care for ones own body. It is a great pleasure to meet you! For many years I am in a search of healthy new recipes and ways of eating, which not only give the best to the body but also prevent its damage. I believe that we are not here to just bear with our lives but to live them in good health. Since the time I was 17 years old I’ve been suffering from an autoimmune disease – Hashimoto’s thyroiditis which initially turned my life into a living hell. But at one point I decided that I no longer have to leave an unwanted disease to take my happiness away. I decided that I need to learn to fight it every day, to learn to live myself as I am because there is no better version of you than the real you. That was a long road filled with obstacles and I’m still learning to follow it. I admit that there were moments when it was really hard for me and I wished I could be put in another body but then I realized that if it wasn’t for my hardship I would not be the same person at all. A person entirely devoted to the proper and healthy eating, constantly seeking ways to help myself. I know that there is a way – to get in touch with your inner self through the food. I know that through the food you can restore the connection with your body. Yes it’s hard! but I will continue fighting… During the past few years I devote every moment of my spare time to various kitchen adventures and to the invention of new delicious creations. In order to be happy everyone must be in a possession of good health and to guard himself of the self-destructive habits of our time. That’s why believe in following the healthy way of life.

                  I’m glad you’re here and that you believe in me and yourself.

                  Remember that the power is yours and every bite of food you take is important for you and the wellbeing of your body.

                  The good health makes of better.

                  Let us give it ourselves.

                  Sincerely Yours,

                  Rali

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