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  • Feature: Vegan

Feature: Vegan

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Vegan Cake with Blue Sprirulina

Cooking Time: 3 h
  • Deserts
  • Vegan
    For a person who does not eat dairy or gluten, I decided to prepare something new and bold for my holiday 🍰. I wanted not just a cake, but a...

    Sprinkled Food

    January 26, 2021
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    1,682 Views
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    Vegan Banana Muffins with Peanut butter

    Cooking Time: 45 min
    • Baked Food
    • Deserts
    • Vegan
      Who would resist delicious banana muffins?! Especially if they are healthy. Well, I can’t. 😇 I know that banana desserts are loved by almost everyone and I decided to prepare...

      Sprinkled Food

      January 15, 2021
      Like 9
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      1,695 Views
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      Grilled eggplant with peanut sauce

      Cooking Time: 45 min
      • Vegan
        Grilled vegetables are so delicious and I often eat them. I decided to try to make such, but to flavor them with something new and delicious. What could be more...

        Sprinkled Food

        January 4, 2021
        Like 5
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        Comment
        1,321 Views
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        Garlic asparagus in the oven with smoked vegan cheese

        Cooking Time: 35 min
        • Baked Food
          One of the easiest ways to include asparagus in your menu is to roast it. Just put it in a pan, add your favorite sauce, and feel the magic of...

          Sprinkled Food

          December 29, 2020
          Like 3
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          1,455 Views
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          Blueberry Balls

          Cooking Time: 35 min
          • Deserts
          • Vegan
            When you are wondering what to treat your loved ones and yourself with, you can always serve healthy vegan balls. Made from nuts and fruits without any additional sweetening. Yes,...

            Sprinkled Food

            December 20, 2020
            Like 10
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            1,901 Views
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            Vegan Cashew Milk

            Cooking Time: 25 min
            • Beverages
              Why do we need plain cow’s milk when we can easily make our own vegan milk? I haven’t consumed dairy products for a long time and I find new and...

              Sprinkled Food

              December 10, 2020
              Like 8
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              1,114 Views
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              Vegan Raffaello cake

              Cooking Time: 1 h 17 min
              • Deserts
              • Vegan
                As my partner’s birthday approaches, I start thinking every day about what the new healthy cake should be like. I love to make him so happy. I always want not...

                Sprinkled Food

                November 28, 2020
                Like 14
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                5,655 Views
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                Stuffed sweet potatoes with chickpeas, peppers and dried tomatoes

                Cooking Time: 1 h 25 min
                • Baked Food
                • Vegan
                  Everything stuffed is so delicious! And, when you add a variety of vegetables, it becomes unique! One of our favourite foods at home is sweet potatoes. It’s no coincidence that...

                  Sprinkled Food

                  November 15, 2020
                  Like 7
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                  1,438 Views
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                  Frozen Banana Bites

                  Cooking Time: 4 h 15 min
                  • Deserts
                  • Vegan
                    Have you ever imagined healthy banana bites? Well, I do. If you have a desire, you always find a way. Cooking is magic and love for the body! While eating...

                    Sprinkled Food

                    October 31, 2020
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                    954 Views
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                    Asparagus Soup

                    Cooking Time: 50 min
                    • Soups
                      In the autumn days we can warm ourselves with a soup. And not just anything, but asparagus cream soup. Green and creamy warm cream soup. I consume a variety of...

                      Sprinkled Food

                      October 25, 2020
                      Like 5
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                      1,356 Views
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                      About me

                      Hello I am Ralitsa Terzieva, a lover of the healthy eating and the good care for ones own body. It is a great pleasure to meet you! For many years I am in a search of healthy new recipes and ways of eating, which not only give the best to the body but also prevent its damage. I believe that we are not here to just bear with our lives but to live them in good health. Since the time I was 17 years old I’ve been suffering from an autoimmune disease – Hashimoto’s thyroiditis which initially turned my life into a living hell. But at one point I decided that I no longer have to leave an unwanted disease to take my happiness away. I decided that I need to learn to fight it every day, to learn to live myself as I am because there is no better version of you than the real you. That was a long road filled with obstacles and I’m still learning to follow it. I admit that there were moments when it was really hard for me and I wished I could be put in another body but then I realized that if it wasn’t for my hardship I would not be the same person at all. A person entirely devoted to the proper and healthy eating, constantly seeking ways to help myself. I know that there is a way – to get in touch with your inner self through the food. I know that through the food you can restore the connection with your body. Yes it’s hard! but I will continue fighting… During the past few years I devote every moment of my spare time to various kitchen adventures and to the invention of new delicious creations. In order to be happy everyone must be in a possession of good health and to guard himself of the self-destructive habits of our time. That’s why believe in following the healthy way of life.

                      I’m glad you’re here and that you believe in me and yourself.

                      Remember that the power is yours and every bite of food you take is important for you and the wellbeing of your body.

                      The good health makes of better.

                      Let us give it ourselves.

                      Sincerely Yours,

                      Rali

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