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  • Feature: Vegan

Feature: Vegan

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Easy Gluten-Free Banana Cookies

Cooking Time: 35
  • Baked Food
  • Deserts
    At home, we always have bananas 🍌 on hand, and we’re always looking for something healthy 🌱 and wholesome for an afternoon snack. That’s how I came up with these...

    Sprinkled Food

    April 27, 2025
    Like 2
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    25 Views
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    Salad with pumpkin and chickpeas, with refreshing quinoa and spinach

    Cooking Time: 1 h and 10 min
    • Salads
      🍂 Welcome to the season of aromatic and delicious salads! Today I present to you my new killer combination: Autumn salad with pumpkin and chickpeas! 🎃 Not only is it...

      Sprinkled Food

      November 12, 2023
      Like 3
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      238 Views
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      Green beans with soy sauce and coconut oil

      Cooking Time: 20 min
      • Vegan
        Green beans are one of my favourite foods and I often eat them. 💚 But I noticed that the green beans are not a favourite food of most people and...

        Sprinkled Food

        September 9, 2023
        Like 2
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        959 Views
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        Orange Cranberry Keto Biscuits

        Cooking Time: 35 min
        • Baked Food
        • Deserts
        • Vegan
          Who said biscuits need dairy, sugar and eggs?! I would say from personal experience that they do not like such harmful products at all. Do you want to gift a...

          Sprinkled Food

          February 14, 2023
          Like 9
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          1,456 Views
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          Baked vegetables with truffle oil and pumpkin sauce

          Cooking Time: 55 min
          • Baked Food
          • Italian Italian
          I love eating cauliflower! Not only is it good for health, but for me personally, it is also quite tasty and convenient for such creative recipes. In the spirit of...

          Sprinkled Food

          December 11, 2022
          Like 2
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          611 Views
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          Orange tofu with sweet and sour sauce

          Cooking Time: 25 min
          • Vegan
            Not everyone likes how tofu tastes. Personally, I have always liked it and I like to use it for cooking. I decided to show you how to make tofu at...

            Sprinkled Food

            April 3, 2022
            Like 6
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            719 Views
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            Vegan Muffins “Red Velvet”

            Cooking Time: 45 min
            • Deserts
            • Vegan
              Valentine’s Day is one of the favourite holidays at home. Not only because it is a holiday of love, but also because we celebrate an anniversary with my husband. Every...

              Sprinkled Food

              February 13, 2022
              Like 5
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              955 Views
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              Vegan Mango Cake with Coconut Topping

              Cooking Time: 4 h
              • Deserts
                The birthday is a special day in which we deserve even more delicious health. This year my birthday was approaching and I started thinking again about what healthy cake to...

                Sprinkled Food

                January 23, 2022
                Like 7
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                1,124 Views
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                Spaghetti Squash

                Cooking Time: 1 h 25 min
                • Baked Food
                • Vegan
                  How do I spend Halloween? 🤔 At home with my wonderful husband and a kitchen apron instead of a Halloween suit, preparing this new recipe for you. I just couldn’t...

                  Sprinkled Food

                  November 1, 2021
                  Like 9
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                  1,489 Views
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                  Coconut orangeade

                  Cooking Time: 10 min
                  • Beverages
                    It may rain outside, but that doesn’t mean we don’t deserve a healthy and hellishly delicious homemade orangeade. Let’s welcome the autumn days with a fresh dose of health. For...

                    Sprinkled Food

                    October 3, 2021
                    Like 3
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                    970 Views
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                    About me

                    Hello I am Ralitsa Terzieva, a lover of the healthy eating and the good care for ones own body. It is a great pleasure to meet you! For many years I am in a search of healthy new recipes and ways of eating, which not only give the best to the body but also prevent its damage. I believe that we are not here to just bear with our lives but to live them in good health. Since the time I was 17 years old I’ve been suffering from an autoimmune disease – Hashimoto’s thyroiditis which initially turned my life into a living hell. But at one point I decided that I no longer have to leave an unwanted disease to take my happiness away. I decided that I need to learn to fight it every day, to learn to live myself as I am because there is no better version of you than the real you. That was a long road filled with obstacles and I’m still learning to follow it. I admit that there were moments when it was really hard for me and I wished I could be put in another body but then I realized that if it wasn’t for my hardship I would not be the same person at all. A person entirely devoted to the proper and healthy eating, constantly seeking ways to help myself. I know that there is a way – to get in touch with your inner self through the food. I know that through the food you can restore the connection with your body. Yes it’s hard! but I will continue fighting… During the past few years I devote every moment of my spare time to various kitchen adventures and to the invention of new delicious creations. In order to be happy everyone must be in a possession of good health and to guard himself of the self-destructive habits of our time. That’s why believe in following the healthy way of life.

                    I’m glad you’re here and that you believe in me and yourself.

                    Remember that the power is yours and every bite of food you take is important for you and the wellbeing of your body.

                    The good health makes of better.

                    Let us give it ourselves.

                    Sincerely Yours,

                    Rali

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