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Deserts

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Homemade Strawberry Jam

Cooking Time: 20 min
  • Deserts
  • Vegan
    At home, we love the aroma of strawberry jam.🍓 So gentle and nice! If you eat huge amounts of jam, this recipe is not for you. I put a little...

    Sprinkled Food

    February 14, 2021
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    671 Views
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    Vegan Protein Banana Pudding

    Cooking Time: 25 min
    • Deserts
    • Vegan
      Training is an integral part of my day. I love to train and recharge. Training not only helps me stay in shape but also helps me deal with stress. This...

      Sprinkled Food

      February 9, 2021
      Like 6
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      1,953 Views
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      Vegan Cake with Blue Sprirulina

      Cooking Time: 3 h
      • Deserts
      • Vegan
        For a person who does not eat dairy or gluten, I decided to prepare something new and bold for my holiday 🍰. I wanted not just a cake, but a...

        Sprinkled Food

        January 26, 2021
        Like 5
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        1,682 Views
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        Vegan Banana Muffins with Peanut butter

        Cooking Time: 45 min
        • Baked Food
        • Deserts
        • Vegan
          Who would resist delicious banana muffins?! Especially if they are healthy. Well, I can’t. 😇 I know that banana desserts are loved by almost everyone and I decided to prepare...

          Sprinkled Food

          January 15, 2021
          Like 9
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          1,695 Views
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          Blueberry Balls

          Cooking Time: 35 min
          • Deserts
          • Vegan
            When you are wondering what to treat your loved ones and yourself with, you can always serve healthy vegan balls. Made from nuts and fruits without any additional sweetening. Yes,...

            Sprinkled Food

            December 20, 2020
            Like 10
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            1,901 Views
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            Vegan Raffaello cake

            Cooking Time: 1 h 17 min
            • Deserts
            • Vegan
              As my partner’s birthday approaches, I start thinking every day about what the new healthy cake should be like. I love to make him so happy. I always want not...

              Sprinkled Food

              November 28, 2020
              Like 14
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              5,653 Views
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              Frozen Banana Bites

              Cooking Time: 4 h 15 min
              • Deserts
              • Vegan
                Have you ever imagined healthy banana bites? Well, I do. If you have a desire, you always find a way. Cooking is magic and love for the body! While eating...

                Sprinkled Food

                October 31, 2020
                Like 7
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                954 Views
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                Vegan Banana Cake with Carob and Cranberries

                Cooking Time: 45 min
                • Deserts
                • Vegan
                  Did you know that carob (locust bean) flour is used as a substitute for cocoa powder? It has a unique taste and does not contain caffeine. It is ideal for...

                  Sprinkled Food

                  October 18, 2020
                  Like 11
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                  3,641 Views
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                  Vegan Banana Cookies with Chia

                  Cooking Time: 49 min
                  • Deserts
                  • Vegan
                    There are always bananas at home. 🍌 One of my favourite fruits that I eat every day. I also love to cook with bananas. 🙂 Not only is everything delicious...

                    Sprinkled Food

                    October 4, 2020
                    Like 8
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                    1,463 Views
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                    Strawberry Vegan Cheesecake with Mango

                    Cooking Time: 6 h 30 min
                    • Deserts
                    • Vegan
                      Desserts are a very important part of the dishes that every woman prepares. There are always moments that deserve a piece of delicious cake. Most of my recipes are desserts....

                      Sprinkled Food

                      September 22, 2020
                      Like 5
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                      1,415 Views
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                      About me

                      Hello I am Ralitsa Terzieva, a lover of the healthy eating and the good care for ones own body. It is a great pleasure to meet you! For many years I am in a search of healthy new recipes and ways of eating, which not only give the best to the body but also prevent its damage. I believe that we are not here to just bear with our lives but to live them in good health. Since the time I was 17 years old I’ve been suffering from an autoimmune disease – Hashimoto’s thyroiditis which initially turned my life into a living hell. But at one point I decided that I no longer have to leave an unwanted disease to take my happiness away. I decided that I need to learn to fight it every day, to learn to live myself as I am because there is no better version of you than the real you. That was a long road filled with obstacles and I’m still learning to follow it. I admit that there were moments when it was really hard for me and I wished I could be put in another body but then I realized that if it wasn’t for my hardship I would not be the same person at all. A person entirely devoted to the proper and healthy eating, constantly seeking ways to help myself. I know that there is a way – to get in touch with your inner self through the food. I know that through the food you can restore the connection with your body. Yes it’s hard! but I will continue fighting… During the past few years I devote every moment of my spare time to various kitchen adventures and to the invention of new delicious creations. In order to be happy everyone must be in a possession of good health and to guard himself of the self-destructive habits of our time. That’s why believe in following the healthy way of life.

                      I’m glad you’re here and that you believe in me and yourself.

                      Remember that the power is yours and every bite of food you take is important for you and the wellbeing of your body.

                      The good health makes of better.

                      Let us give it ourselves.

                      Sincerely Yours,

                      Rali

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                      • IMG_1834Vegan Raffaello cake [:en]As my partner's birthday approaches, I start thinking every day…
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