I started Sprinkledfood in 2019 hoping to spread my delicious touch to more of you. With the hope to help more people realize that the health does not deserve to be abandoned and forgotten in the attic. You don’t need some kind of science degree or to cook professionaly in order to learn to take care of yourself. I believe that everyone has an innate ability to love their own body. Its just that some people forgot how to do it. Sprinkledfood presents all my experiments in the kitchen and in life. By preparing healthy recipes I find true peace of mind. Sprinkledfood gives me the long sought confidence. The mission of my site is to inspire you to be your own health advocate. Don’t you think that there are too many voices that tell you how to live your life? I am a person who believes that there is no better specialist on this topic than yourself. Sprinkledfood is here to help you live a full and healthy life. Health is a journey – not a destination. I believe that every single one of you will find the right way to your healthy body. Healthy eating is not the same for everyone. You are the one who can feel the touch of the food.

Health is not only about proper and balanced eating. It requires physical exercises, harmony of your senses, loving yourself and your body. It requires a voluntary devotion.

I am still on my quest to find what is best for my body.

I truly hope that you will join me on that journey!